Having matcha tea improves sleep as you age? Here's what a study from Japan found

India, April 24 -- Matcha tea is a finely ground powder made from specially grown and processed green tea leaves. It was earlier popular in Japan but is now enjoyed worldwide because of its health ben... Read More

Siddharth reveals how Aditi Rao Hydari helped shape his wellness routine: 'She told me to use coconut oil on my face'

India, April 20 -- Actors Aditi Rao Hydari and Siddharth married in 2024 in an intimate private ceremony at the historic Sri Ranganayaka Swamy Temple in Srirangapur, Telangana. In an April 12 intervie... Read More

Arshad Warsi's diet and fitness secrets at 57 are pretty simple: 'I take minimum stress, I eat...'

India, April 19 -- Actor Arshad Warsi turned 57 on April 19. In an October 28, 2024 interview with Mashable India, Arshad was asked about his youthful appearance and the secret to his energy, when he ... Read More

What is Poonam Dhillon's secret for glowing skin at 63? Birthday girl's skincare routine is actually quite simple

India, April 18 -- To maintain her youthful glow, Poonam Dhillon, who celebrates her 63rd birthday on April 18, relies on a simple yet effective skincare routine. In an April 2024 interview with Bolly... Read More

Karan Johar opens up about drastic weight loss, reveals secret behind impressive transformation at 52: It's not Ozempic

India, April 17 -- Karan Johar's dramatic weight loss has sparked concern and curiosity among fans. During an Instagram Live session on April 17, the filmmaker broke down details of his weight loss jo... Read More

Kareena Kapoor's nutritionist Rujuta Diwekar 'feels heartbroken when genius people adopt extreme methods to lose weight'

India, April 6 -- Celebrity nutritionist Rujuta Diwekar, whose new book, The Commonsense Diet, was launched by actor Kareena Kapoor in Mumbai on April 2, says it's 'heartbreaking' to see people, espec... Read More

Rashmika Mandanna's diet secrets on her 29th birthday: 1 litre water first thing in morning to apple cider vinegar

India, April 5 -- Rashmika Mandanna celebrates her 29th birthday on April 5. Did you know the actor follows an almost vegetarian diet, and starts her day with one litre of water? She also has apple ci... Read More

Fishy to fruity: Can your smelly farts actually reveal what's going on in your gut?

India, April 4 -- Did you know that it's not just your own body that's responsible for producing gases. Trillions of microbes live in your gut, helping you digest your food - and producing farts in th... Read More

Gautami Kapoor reveals diet and fitness secrets for toned body at 50: No milk, curd to only warm water and black coffee

India, April 2 -- Actor Gautami Kapoor, in a March 31 interview with Indianexpress.com, shared insights into her diet, workout and lifestyle. She shared that her workouts include strength training, Pi... Read More

Gautami Kapoor reacts to Ram Kapoor's 55 kg weight loss without Ozempic or surgery, reveals his true inspiration

India, April 1 -- Ram Kapoor made headlines with his dramatic weight loss in 2024, having dropped 55 kg. The actor had earlier opened up about how he 'lost weight the old-fashioned way' amid speculati... Read More

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